Ian Cowley 10000m row
10,000m
Meters
40:02.8
Time
2:00.1
Pace
662
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
August 19, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,000m | 2:00.1 | 202 | 994 | 26 | 133 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 27 | 129 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 27 | 131 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 26 | 134 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 26 | 135 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 25 | 136 |
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Workout Graph
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