Ian Cowley 0:07 row

14m

Meters

0:07.1

Time

4:13.5

Pace

1

Calories

Average Watts21
Calories Per Hour373
Stroke Rate8
Stroke Count1

August 19, 2020 07:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:07.1 14m 4:13.5 21 373 8
0:07.0 14m 4:10.0 22 377 8

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Workout Graph

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