Ian Cowley 10000m SkiErg
10,000m
Meters
42:36.1
Time
2:07.8
Pace
622
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
August 30, 2020 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000m | 2:07.8 | 168 | 877 | 32 | 125 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 35 | 130 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 34 | 126 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 32 | 125 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 32 | 123 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 32 | 125 |