Ian Cowley 10000m SkiErg
10,000m
Meters
38:54.1
Time
1:56.7
Pace
684
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 35 |
| Stroke Count | 1353 |
| Drag Factor | 89 |
September 10, 2020 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000m | 1:56.7 | 220 | 1057 | 35 | 156 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 34 | 143 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 34 | 149 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 35 | 155 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 35 | 161 |
| 7:30.3 | 10,000m | 1:52.5 | 245 | 1144 | 36 | 176 |
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Workout Graph
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