Ian Cowley 8:31 SkiErg
1,557m
Meters
8:31.7
Time
2:44.3
Pace
82
Calories
126
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 32 |
Stroke Count | 276 |
Drag Factor | 93 |
September 12, 2020 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:31.7 | 1,557m | 2:44.3 | 79 | 571 | 32 | 126 |
1:39.5 | 3,000m | 0:16.5 | 76745 | 264427 | 32 | 129 |
2:35.7 | -1,443m | 59:40.5 | -47397 | -162821 | 32 | 123 |
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Workout Graph
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