Ian Cowley 4:31 SkiErg
1,014m
Meters
4:31.0
Time
2:13.6
Pace
60
Calories
112
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 30 |
Stroke Count | 134 |
Drag Factor | 90 |
September 12, 2020 13:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.0 | 1,014m | 2:13.6 | 147 | 804 | 30 | 112 |
4:31.0 | 1,014m | 2:13.6 | 147 | 804 | 30 | 112 |
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Workout Graph
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