Ian Cowley 21097m SkiErg
21,097m
Meters
1:21:52.2
Time
1:56.4
Pace
1449
Calories
161
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 37 |
Stroke Count | 3001 |
Drag Factor | 86 |
September 17, 2020 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:52.2 | 21,097m | 1:56.4 | 222 | 1063 | 37 | 161 |
16:31.5 | 4,300m | 1:55.2 | 228 | 1086 | 36 | 147 |
16:35.6 | 8,600m | 1:55.7 | 226 | 1076 | 36 | 157 |
16:42.0 | 12,900m | 1:56.5 | 221 | 1061 | 37 | 163 |
16:50.4 | 17,200m | 1:57.4 | 216 | 1042 | 37 | 166 |
15:12.7 | 21,097m | 1:57.1 | 218 | 1050 | 38 | 175 |
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Workout Graph
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