Ian Cowley 10000m row
10,000m
Meters
36:49.3
Time
1:50.4
Pace
731
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 993 |
| Drag Factor | 119 |
September 24, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.3 | 10,000m | 1:50.4 | 260 | 1193 | 27 | 163 |
| 7:09.1 | 2,000m | 1:47.2 | 284 | 1275 | 27 | 150 |
| 7:24.0 | 4,000m | 1:51.0 | 256 | 1180 | 27 | 159 |
| 7:25.2 | 6,000m | 1:51.3 | 254 | 1173 | 27 | 165 |
| 7:29.1 | 8,000m | 1:52.2 | 247 | 1151 | 27 | 167 |
| 7:21.8 | 10,000m | 1:50.4 | 260 | 1193 | 27 | 176 |
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Workout Graph
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