Ian Cowley 10000m SkiErg
10,000m
Meters
42:16.4
Time
2:06.8
Pace
627
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 1410 |
| Drag Factor | 89 |
September 30, 2020 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.4 | 10,000m | 2:06.8 | 172 | 890 | 33 | 126 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 35 | 126 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 33 | 125 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 33 | 126 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 33 | 127 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 33 | 126 |
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Workout Graph
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