Ian Cowley 10000m row
10,000m
Meters
39:36.6
Time
1:58.8
Pace
671
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 123 |
October 12, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.6 | 10,000m | 1:58.8 | 209 | 1017 | 26 | 129 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 27 | 131 |
| 7:54.7 | 6,000m | 0:59.3 | 1675 | 6065 | 26 | 129 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 26 | 130 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.