Ian Cowley 5:07 row

1,387m

Meters

5:07.3

Time

1:50.7

Pace

100

Calories

Average Watts257
Calories Per Hour1186
Stroke Rate18
Stroke Count143
Drag Factor121

October 05, 2020 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.3 1,387m 1:50.7 257 1186 18
5:00.0 1,360m 1:50.2 261 1197 28
5:07.0 27m 2:09.6 161 852 8

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Workout Graph

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