Ian Cowley 10000m row
10,000m
Meters
37:19.0
Time
1:51.9
Pace
718
Calories
164
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 127 |
November 04, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.0 | 10,000m | 1:51.9 | 249 | 1158 | 27 | 164 |
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 27 | 148 |
| 7:25.2 | 4,000m | 1:51.3 | 254 | 1173 | 27 | 160 |
| 7:29.8 | 6,000m | 1:52.4 | 246 | 1147 | 27 | 167 |
| 7:33.5 | 8,000m | 1:53.3 | 240 | 1126 | 27 | 169 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 27 | 178 |
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Workout Graph
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