Ian Cowley 10000m SkiErg
10,000m
Meters
41:52.9
Time
2:05.6
Pace
632
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 34 |
| Stroke Count | 1448 |
| Drag Factor | 86 |
November 10, 2020 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,000m | 2:05.6 | 176 | 907 | 34 | 134 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 36 | 133 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 34 | 132 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 34 | 137 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 34 | 138 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 34 | 134 |
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Workout Graph
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