Ian Cowley 10:16 row
2,717m
Meters
10:16.9
Time
1:53.5
Pace
190
Calories
164
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 123 |
November 11, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,717m | 1:53.5 | 239 | 1123 | 25 | 164 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 159 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 166 |
| 10:16.0 | 70m | 1:54.2 | 234 | 1106 | 21 | 166 |
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