Ian Cowley 10000m SkiErg
10,000m
Meters
41:50.6
Time
2:05.5
Pace
632
Calories
80
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 34 |
| Stroke Count | 1409 |
| Drag Factor | 84 |
November 14, 2020 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.6 | 10,000m | 2:05.5 | 177 | 908 | 34 | 80 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 34 | 127 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 35 | 133 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 34 | 143 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 32 | |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 33 |
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Workout Graph
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