Ian Cowley 1:24 SkiErg
406m
Meters
1:24.0
Time
1:43.4
Pace
37
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 47 |
| Stroke Count | 57 |
| Drag Factor | 89 |
November 15, 2020 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 406m | 1:43.4 | 316 | 1388 | 47 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 50 |
| 1:12.9 | 200m | 1:32.5 | 442 | 1821 | 44 |
| 1:15.2 | 6m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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