Ian Cowley 10000m SkiErg
10,000m
Meters
41:25.6
Time
2:04.2
Pace
639
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 1374 |
| Drag Factor | 87 |
November 18, 2020 21:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.6 | 10,000m | 2:04.2 | 182 | 927 | 33 | 129 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 34 | 130 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 33 | 131 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 33 | 130 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 33 | 128 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 33 | 130 |
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Workout Graph
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