Ian Cowley 4:40 row
1,015m
Meters
4:40.7
Time
2:18.2
Pace
58
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 125 |
November 19, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,015m | 2:18.2 | 132 | 755 | 26 | 127 |
| 4:40.0 | 1,015m | 2:17.9 | 133 | 759 | 26 | 127 |
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Workout Graph
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