Ian Cowley 10:28 SkiErg
2,519m
Meters
10:28.1
Time
2:04.6
Pace
159
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 364 |
| Drag Factor | 90 |
November 27, 2020 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.1 | 2,519m | 2:04.6 | 181 | 921 | 33 | 147 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 142 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 36 | 150 |
| 10:28.0 | 108m | 2:09.6 | 161 | 852 | 28 | 149 |
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