Ian Cowley 4:36 SkiErg
1,047
Meters
4:36.0
Time
2:11.8
Pace
63
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 89 |
December 01, 2020 12:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.0 | 1,047 | 2:11.8 | 153 | 821 | 63 | 34 | 144 |
| 1:44.8 | 1,047 | 0:50.0 | 2792 | 2164 | 63 | 34 | 144 |
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Workout Graph
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