Ian Cowley 10000m SkiErg
10,000m
Meters
37:14.7
Time
1:51.7
Pace
719
Calories
172
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 37 |
| Stroke Count | 1376 |
| Drag Factor | 87 |
December 07, 2020 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.7 | 10,000m | 1:51.7 | 251 | 1163 | 37 | 172 |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 37 | 162 |
| 7:23.1 | 4,000m | 1:50.7 | 257 | 1186 | 37 | 186 |
| 7:23.5 | 6,000m | 1:50.8 | 257 | 1183 | 37 | 181 |
| 7:34.4 | 8,000m | 1:53.6 | 239 | 1121 | 37 | 177 |
| 7:29.8 | 10,000m | 1:52.4 | 246 | 1147 | 37 | 154 |
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Workout Graph
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