Ian Cowley 11:55 SkiErg
3,021
Meters
11:55.2
Time
1:58.3
Pace
203
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 35 |
| Stroke Count | 420 |
| Drag Factor | 88 |
December 11, 2020 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.2 | 3,021 | 1:58.3 | 211 | 1021 | 203 | 35 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 35 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 36 |
| 11:55.0 | 484 | 1:58.8 | 209 | 1001 | 32 | 34 |
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Workout Graph
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