Ian Cowley 1500m SkiErg
1,500m
Meters
5:47.7
Time
1:55.9
Pace
103
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 37 |
| Stroke Count | 211 |
| Drag Factor | 92 |
December 12, 2020 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 37 |
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 33 |
| 1:08.9 | 600m | 1:54.8 | 231 | 1095 | 37 |
| 1:10.5 | 900m | 1:57.5 | 216 | 1042 | 37 |
| 1:05.3 | 1,200m | 1:48.8 | 272 | 1234 | 38 |
| 1:03.8 | 1,500m | 1:46.3 | 291 | 1301 | 39 |
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Workout Graph
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