Ian Cowley 1000m row

1,000m

Meters

7:15.1

Time

3:37.5

Pace

50

Calories

Average Watts34
Calories Per Hour416
Stroke Rate33
Drag Factor80

December 12, 2020 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:15.1 1,000m 3:37.5 34 416 33
1:27.0 200m 3:37.5 34 417 32
1:22.9 400m 3:27.2 39 435 34
1:26.4 600m 3:36.0 35 419 35
1:32.6 800m 3:51.5 28 397 34
1:26.3 1,000m 3:35.7 35 419 34