Ian Cowley 10:03 SkiErg
2,433m
Meters
10:03.9
Time
2:04.1
Pace
156
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 94 |
December 23, 2020 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,433m | 2:04.1 | 183 | 930 | 33 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 33 |
| 10:03.0 | 2m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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