Ian Cowley 50c row
612
Meters
2:06.9
Time
1:43.6
Pace
50
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 121 |
December 23, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.9 | 612 | 1:43.6 | 314 | 1418 | 50 | 29 |
| 0:29.0 | 131 | 1:50.6 | 258 | 1241 | 10 | 31 |
| 0:24.7 | 121 | 1:42.0 | 329 | 1457 | 10 | 29 |
| 0:24.6 | 121 | 1:41.6 | 333 | 1463 | 10 | 29 |
| 0:24.7 | 121 | 1:42.0 | 329 | 1457 | 10 | 29 |
| 0:24.0 | 119 | 1:40.8 | 341 | 1500 | 10 | 28 |
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Workout Graph
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