Ian Cowley 50c row
617m
Meters
2:08.2
Time
1:43.8
Pace
50
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 121 |
December 23, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 617m | 1:43.8 | 312 | 1374 | 29 |
| 0:26.4 | 124m | 1:46.4 | 290 | 1298 | 30 |
| 0:25.0 | 122m | 1:42.4 | 325 | 1419 | 29 |
| 0:25.6 | 124m | 1:43.2 | 318 | 1395 | 31 |
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 28 |
| 0:25.8 | 124m | 1:44.0 | 311 | 1369 | 28 |
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Workout Graph
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