Ian Cowley 7:07 SkiErg
1,591
Meters
7:07.1
Time
2:14.2
Pace
93
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 34 |
| Stroke Count | 240 |
| Drag Factor | 88 |
December 29, 2020 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,591 | 2:14.2 | 145 | 798 | 93 | 34 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 34 |
| 7:07.0 | 471 | 2:14.8 | 143 | 791 | 27 | 33 |
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Workout Graph
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