Ian Cowley 19:07 SkiErg
5,013m
Meters
19:07.6
Time
1:54.4
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 36 |
| Drag Factor | 77 |
January 06, 2021 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 5,013m | 1:54.4 | 233 | 1103 | 36 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 36 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 37 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 36 |
| 19:07.6 | 1,086m | 1:53.9 | 236 | 1113 | 36 |