Ian Cowley 5000m SkiErg
5,000m
Meters
23:39.4
Time
2:21.9
Pace
334
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 95 |
January 09, 2021 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.4 | 5,000m | 2:21.9 | 122 | 721 | 28 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 28 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 27 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 27 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 29 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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