Ian Cowley 21097m SkiErg
21,097m
Meters
1:21:56.2
Time
1:56.5
Pace
1448
Calories
90
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 36 |
Stroke Count | 2973 |
Drag Factor | 89 |
January 19, 2021 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:56.2 | 21,097m | 1:56.5 | 221 | 1061 | 36 | 90 |
16:22.6 | 4,300m | 1:54.2 | 235 | 1107 | 36 | 158 |
16:27.4 | 8,600m | 1:54.8 | 231 | 1095 | 36 | 157 |
16:38.1 | 12,900m | 1:56.0 | 224 | 1070 | 36 | |
17:04.7 | 17,200m | 1:59.1 | 207 | 1012 | 36 | 53 |
15:23.4 | 21,097m | 1:58.4 | 210 | 1024 | 36 | 83 |
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