Ian Cowley 10000m row
10,000m
Meters
39:37.1
Time
1:58.8
Pace
670
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
January 22, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000m | 1:58.8 | 208 | 1017 | 26 | 133 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 27 | 131 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 27 | 132 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 26 | 134 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 26 | 134 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 26 | 135 |
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Workout Graph
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