Ian Cowley 6000m SkiErg
6,000m
Meters
29:24.9
Time
2:27.0
Pace
392
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 94 |
January 25, 2021 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.9 | 6,000m | 2:27.0 | 110 | 678 | 27 | 154 |
| 5:49.9 | 1,200m | 2:25.7 | 113 | 688 | 28 | 142 |
| 5:54.3 | 2,400m | 2:27.6 | 109 | 674 | 27 | 151 |
| 5:54.2 | 3,600m | 2:27.5 | 109 | 674 | 27 | 155 |
| 5:54.5 | 4,800m | 2:27.7 | 109 | 673 | 27 | 160 |
| 5:52.0 | 6,000m | 2:26.6 | 111 | 681 | 28 | 166 |
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Workout Graph
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