Ian Cowley 10000m row
10,000m
Meters
39:38.4
Time
1:58.9
Pace
671
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
January 30, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 134 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 27 | 133 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 27 | 134 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 26 | 135 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 26 | 135 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 26 | 133 |
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Workout Graph
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