Ian Cowley 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 120 |
February 02, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.