Ian Cowley 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 120 |
February 02, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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