Ian Cowley 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 120 |
February 02, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 29 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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