Ian Cowley 3:56 row

1,042m

Meters

3:56.6

Time

1:53.5

Pace

74

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate27
Stroke Count106
Drag Factor120

February 03, 2021 13:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.6 1,042m 1:53.5 239 1123 27
3:56.0 1,042m 1:53.2 241 1129 27

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Workout Graph

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