Ian Cowley 1000m SkiErg
1,000m
Meters
9:31.8
Time
4:45.9
Pace
50
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 35 |
| Drag Factor | 70 |
August 13, 2019 15:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.8 | 1,000m | 4:45.9 | 15 | 351 | 35 |
| 2:27.7 | 200m | 6:09.2 | 7 | 323 | 21 |
| 1:44.1 | 400m | 4:20.2 | 20 | 368 | 33 |
| 1:51.7 | 600m | 4:39.2 | 16 | 355 | 41 |
| 1:49.0 | 800m | 4:32.5 | 17 | 359 | 37 |
| 1:39.3 | 1,000m | 4:08.2 | 23 | 378 | 49 |