Ian Cowley 10000m SkiErg
10,000m
Meters
40:56.3
Time
2:02.8
Pace
646
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 35 |
| Drag Factor | 90 |
February 04, 2021 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,000m | 2:02.8 | 189 | 950 | 35 | 132 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 35 | 132 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 35 | 131 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 35 | 134 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 35 | 134 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 35 | 131 |