Ian Cowley 10000m row
10,000m
Meters
41:45.2
Time
2:05.2
Pace
659
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
February 10, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000m | 2:05.2 | 178 | 912 | 26 | 159 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 28 | 149 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 23 | 155 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 27 | 161 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 27 | 164 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 26 | 168 |
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Workout Graph
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