Ian Cowley 10000m row
10,000m
Meters
39:49.6
Time
1:59.4
Pace
667
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 119 |
February 15, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.6 | 10,000m | 1:59.4 | 205 | 1006 | 26 | 133 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 27 | 127 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 27 | 134 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 26 | 135 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 26 | 135 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 26 | 135 |
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Workout Graph
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