Ian Cowley 10000m SkiErg
10,000m
Meters
47:53.0
Time
2:23.6
Pace
640
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Stroke Count | 1469 |
| Drag Factor | 90 |
February 21, 2021 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.0 | 10,000m | 2:23.6 | 118 | 706 | 33 | 132 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 35 | 133 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 36 | 135 |
| 14:55.6 | 6,000m | 3:43.9 | 31 | 407 | 20 | 130 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 36 | 132 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 36 | 131 |
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Workout Graph
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