Ian Cowley 4:07 SkiErg
816m
Meters
4:07.8
Time
2:31.8
Pace
44
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 32 |
Stroke Count | 133 |
Drag Factor | 89 |
February 23, 2021 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.8 | 816m | 2:31.8 | 100 | 644 | 32 |
1:21.6 | 816m | 0:50.0 | 2800 | 9936 | 32 |
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Workout Graph
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