Ian Cowley 10000m row
10,000m
Meters
39:42.4
Time
1:59.1
Pace
667
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 119 |
February 24, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.4 | 10,000m | 1:59.1 | 207 | 1012 | 27 | 131 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 28 | 127 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 27 | 130 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 27 | 134 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 27 | 134 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 26 | 134 |
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Workout Graph
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