Ian Cowley 10000m row
10,000m
Meters
36:28.7
Time
1:49.4
Pace
738
Calories
162
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 125 |
February 27, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.7 | 10,000m | 1:49.4 | 267 | 1219 | 28 | 162 |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 28 | 148 |
| 7:18.5 | 4,000m | 1:49.6 | 266 | 1214 | 28 | 156 |
| 7:19.5 | 6,000m | 1:49.8 | 264 | 1208 | 27 | 165 |
| 7:19.9 | 8,000m | 1:49.9 | 263 | 1205 | 27 | 168 |
| 7:14.2 | 10,000m | 1:48.5 | 274 | 1241 | 28 | 174 |
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Workout Graph
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