Ian Cowley 6:03 row
1,195m
Meters
6:03.4
Time
2:32.0
Pace
65
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 154 |
March 05, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,195m | 2:32.0 | 100 | 642 | 25 | 115 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 122 |
| 6:03.0 | 182m | 2:53.0 | 68 | 532 | 24 | 108 |
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