Ian Cowley 10000m row
10,000m
Meters
39:34.0
Time
1:58.7
Pace
671
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 118 |
March 11, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.0 | 10,000m | 1:58.7 | 209 | 1020 | 27 | 133 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 28 | 129 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 27 | 135 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 27 | 133 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 27 | 136 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 26 | 134 |
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Workout Graph
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