Ian Cowley 1000m SkiErg
1,000m
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 38 |
| Stroke Count | 155 |
| Drag Factor | 91 |
March 12, 2021 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 38 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 40 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 39 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 37 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 37 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 38 |
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Workout Graph
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