Ian Cowley 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 119 |
March 12, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 29 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 27 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 29 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
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